Studio Treatments

Nobody kneads you more than we do

My range of treatments are outlined below.

Deep Tissue Massage
Acupressure Massage
Shiatsu Massage
Sports Massage
Hot Stone Massage
Relaxation Massage

Deep Tissue Massage

Deep Tissue massage is perfect for clients with:

Adhesions
Back or neck pain
Muscle tightness
Scar tissue
Frozen shoulder
Whiplash
Muscle spasm
General stiffness

***It is also described as Remedial massage***

Our objective is to relieve muscle tension, and to break down and eliminate scar tissue. We loosen muscle tissue, release toxins from the muscle, and ensure oxygen and blood are circulating properly.

This treatment may also involve the addition of hot stones, acupressure or Shiatsu to ensure our customized treatment perfectly matches your needs.

Acupressure Massage

Acupressure is an ideal treatment for muscle and joint injury.

It uses the methods of Acupuncture; but employs the fingers instead of needles.

Acupressure activates the bodies inner energies to fight illness. It is an excellent treatment for problems such as isolated aches and pains, and:

Arthritis
Sciatica
General stress
Fibromyalgia

It increases blood circulation and boosts the immune system.

Shiatsu Massage

This technique is of vital importance for clients suffering from structural alignment problems. This technique requires use of body weight and pressure to correct such issues such as:

pinched nerves or bones out of alignment
migraines
leg cramps
respiratory and digestive problems

This is a great technique for clients who have the following issues:

Muscle tightness or weakness
Repetitive activities
Moving in habitual patterns.

Sports Massage

Sports Massage is used to remove fatigue, reduce swelling and muscular tension after sports activity has taken place; but can also be used before sports activity in order to prepare the body for the effort ahead. Depending on your sport, variations of sports massage are used to increase blood circulation, reduce blood pressure, heart rate, and to aid in overall recuperation.

This technique is particularly helpful with:

Hamstring injury
Groin strain
Minor cartilage injury

Hot Stone Massage

Hot Stone massage therapy uses heat applications together with the strokes of massage using stones to create a deep,warm feeling enabling me to work into the deeper muscle layers.

This technique is a perfect complement to deep tissue massage.

Relaxation Massage

Relaxation massage, as the name implies, is a technique used to provide client rest and relaxation. It is a massage ideally suited to each and every one of us in these difficult economic times who have stressful lives, and who need a welcome break from this stress.

It is a soft and gentle , calming massage method aimed to promote overall relaxation of body and mind, and may involve hot stones. This technique is extremely popular with office personnel, increasingly so with mums and people on their feet all day.

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